Why combine a rose-flavoured drink and meditation?
30-minute self-care ritual for modern women
- 5.March.2025

In the most feminine month of March, we pay special attention to self-care. And in the first place we would like to emphasize the importance of every woman having her regular time dedicated to Herself. To be in shape for all life roles and tasks, every day. That’s why on the occasion of International Women’s Day we decided to offer you a special box for holistic women’s care for the spirit, mind and body, combining high-quality Rosey’s Mark rose drinks and a custom made audio meditation for raising the vibrations. What vibrations are we talking about and why should we raise them while drinking rose tea? Let me tell you more.
The inspiration behind ‘The High Vibrations of the Rose‘ set, as always with us, is the Bulgarian oil-bearing rose damascena, this time in combination with its role in aromatherapy. In the science of essential oils, rose oil is known as the oil with the highest energy vibrations, of a record 320 MHz. These high vibrational frequencies have a beneficial effect on health and psyche, improve mood and make us more resistant to external stressors.
What are vibrations of essential oils exactly and why do we need high vibrations, too
The life force of people, animals and plants flows as subtle energy. It passes through all organic systems and is expressed as an electromagnetic vibrational frequency. Vibration is a periodic movement and has a frequency measured in oscillations per second.
Bruce Tainio is the researcher who developed the Calibrated Frequency Monitor (CFM) in 1992. This is a device that measures the frequencies of various substances, including the human body, organs in the body, fresh and dried plants, foods and essential oils.
Tainio’s research focused on the frequencies of living organisms and how they are related to health and well-being. He believed that everything in the universe vibrates at a specific frequency and that different frequencies can have different effects on the body and well-being.
A healthy human body typically vibrates between 62-78 MHz. If a person’s frequency drops below 58 MHz, they may be more susceptible to illness. Research shows that when a person has a cold or flu, the vibration frequency drops to 57-60 MHz. When a person has pneumonia, the vibration frequency is even lower, and in cancer, the vibration frequency drops to 42 MHz.
Using the frequency monitor, it was also found that pure essential oils, which are of natural origin and are highly concentrated, have the highest frequencies of the elements tested.
Here are some of the measured frequencies of therapeutic grade essential oils:
Basil – 52 MHz
Peppermint – 78 MHz
German Chamomile – 105 MHz
Lavender – 118 MHz
Frankincense – 147 MHz
Rose – 320 MHz
Based on this research, the movement of vibrational therapy was born, where increasing vibrations is associated with increasing well-being and health. Thoughts, emotions, even the food we eat affect our vibrational frequencies. For example, negative thoughts may reduce your frequency by up to 12 MHz. Conversely, positive thoughts can increase it by 10 MHz.
Vibrational frequencies are divided into three ranges: low frequencies for physical ailments, medium frequencies for emotional change, and high frequencies for spiritual growth. In this context, essential oils are often used for releasing negative energy and restoring vibrations, returning the body to a state of balance.
The oil-bearing rose, with its highest measured frequency, vibrates at the frequency of Love, the strongest positive emotion. It is known as the strongest antidepressant and has a proven therapeutic effect for blocking stress both with its aroma and when taken internally in the form of a tea infusion, for example.
Another method proven throughout human history to increase vital energy is the practices of mastering and releasing thoughts and emotions through yoga and meditation. To achieve a synergistic effect in the pursuit of high vital energy, a combination of complementary elements such as movement, meditation, aromatherapy and nutrition are applied.
Holistic ritual ‘The High Vibrations of the Rose’ by Rosey’s Mark
Based on the collected scientific research information and our experience with the rose as a functional ingredient in food, we have compiled this new set. In an elegant gift box with a velvety touch, we carefully arrange: rose water for drinking by dilution, with a naturally high content of rose oil, which in our product is 4 times higher than Bulgarian National Standart quality classification – and from 100% organic farming; Rose tea, loose – from100% organic farming; Lavender tea, loose – from 100% organic farming; a card with a QR code, giving access to the recordings of an audio meditation to raise vibrations in Bulgarian and English.
This combination of a high-quality, natural floral drink and meditation has the mission to become a 30-minute ritual as part of women’s self-care routine and to create everyday feeling of love, peace and joy.
The meditation in the set is entirely custom made, inspired by the Bulgarian rose and created specifically to elevate vibrations by Svetla Ivanova, Bulgarian singer and yoga and meditation teacher with over 20 years of experience. You will hear her beautiful, soothing voice in the audio recording in Bulgarian language. The recording in English is voiced by Ina Abadjieva, co-founder of Rosey’s Mark.
Our advice on how to use the contents of the box: give yourself 30 minutes of free time in a calm and quiet environment, prepare a cup of aromatic rose tea or another drink of your choice with added rose water, take a pair of headphones or a device on which to listen to the recording of the meditation. Combine these elements with your personal positive intention and an open heart filled with love. Enjoy the increased vibrations of your life!
To the box ‘The High vibrations of the Rose’ >>

From the Recipe
The High Vibrations of the Rose
audio meditation and tea set
Rose has a measured electromagnetic vibrational frequency of 320 MHz, the highest among therapeutic essential oils and among living organisms. The high vibration of the rose radiates love, purity and connects the body, mind and soul in a harmonious whole. We have created this synergistic combination of the aromatic healing properties of the rose in our rose tea and rose water for drinks and our author’s 20-minute high vibration audio meditation. Gift yourself or a loved one this set as a ritual for daily energy boosting.