Lavender milk
for good sleep
- 19.January.2019
As humans, we spend 1/3 of our life in sleep. And while some think that it’s a waste of time, others of us believe that the good 8-hour sleep every night is key to being healthy, energetic and creative during the day. There are those evenings, however, in which sleep just doesn’t come, or we wake up with no evident reason in the middle of the night. Fortunately, we have a simple and absolutely harmless recipe to take us easily in the world of dreams. It is lavender tea, or the more exuberant version of it – lavender milk.
Try to prepare this aromatic hot drink some evening and, who knows, it might take you in your sleep in the middle of enchanting lavender fields blossoming side by side with the Bulgarian oil-bearing rose in the gentle hug of the Rose Valley in Bulgaria.
Lavender milk
Products
for 2 cups
400 ml milk of your choice
2 table spoons lavender tea
1 table spoon honey
½ vanilla pod or 1/8 tea spoon vanilla
Recipe:
- Put the milk, lavender tea and vanilla in a small pot.
- After it boils, strain through a fine strainer.
- Pour in cups and sweeten with honey.
- Drink the lavender milk hot before bedtime.
Zzz…
Comments
From the Recipe
Lavender – loose tea, for cooking and food decoration
Relax and good sleep
An aroma that captivates. With its extraordinary properties, the organic lavender blossom caresses and soothes the senses. Just a few sips of this aroma¬rich tea and the stress, uneasiness and insomnia become a thing of the past. Thanks to its distinct flavor, lavender is great for mixing up cool drinks and cocktails at your home party, leaving your guests feeling refreshed and at ease. Pure magic!
Buy online here (for Bulgaria and EU countries)
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